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We look forward to seeing you in class and starting you on the road to Fitness Now! Fitness Now Classes run in the following suburbs: Bexley Concord Gladesville Hurstville Kogarah Ryde East Services: Aerobic Dance Aerobic Kickboxing Group Exercise Personal Training Every day we read the news stories about how important exercise is to our good health. In Fitness Now classes, you'll not only get an excellent cardiovascular workout, you'll have fun every step of the way. Fitness Now Dance, Group Exercise, Personal Training Business Type: Aerobic Dance Aerobic Kickboxing Group Exercise Personal Training Telephone: 02 9521 1480 Contact: Coralie Make Enquiry: Email Fitness Now  Special Offer: Free Special Offer   Special Offer: Enrol for 10 classes and pay HALF PRICE!* About Fitness Now -Group Exercise - Dance - Personal Training - Services Fitness Now Instructors Fitness Now instructors Coralie Broadley and Irene Humphreys have been teaching fitness classes for many years and are registered fitness leaders/Group and Personal Trainers. Both Coralie and Irene have many years' experience in dance choreography and the implementation of various forms of fitness programmes. Both instructors keep up to date with the latest trends in the fitness industry to bring innovative and quality content to their classes and programmes. Their qualifications are: Registered Personal Trainers Certificate IV with Fitness Australia. Registered Fitness Leaders Certificate III with Fitness Australia. Registered Aerobic Instructors with F.I.A. Registered in Gentle Exercise with N.A.G.E. Hold First Aid and CPR Certificates. Coralie and Irene are both enthusiastic fitness instructors who bring the joy of exercise to their students in every class. Fitness Now offers two different forms of fitness classes at an affordable price: Aerobic Kickboxing Fitness     Jab, hook and kick your way to improved cardiovascular fitness and great muscle definition. The mix of kickboxing and self-defence will leave you feeling energised and strong and will help your self-esteem and confidence to soar. Experience the workout of a lifetime! You have the discipline and control of martial arts and the energy and fun from aerobics in one complete package. Aerobic Kickboxing Fitness is a complete body workout. It concentrates on the use of core stability to develop good posture and internal muscular strength. The use of martial arts movements is what makes the difference. The "boxing" movements will give you an abdominal workout like no other. High repetition movements elevate your heart rate to encourage the development of a more efficient cardiovascular system, burn calories and increase the muscle tone to your arms, buttocks, legs--everywhere. The programme is based on a small number of simple exercises that are easy to do. All the exercises can be modified to suit your ability. This is a non-contact kickboxing class. Sessions run for 8 weeks within each school term. Aerobic Dancing Fitness     Feel the rhythm of life and freedom of movement in a vibrant, fun aerobic dance orientated workout. Simple, achievable aerobic patterns fused together with a variety of dance styles including Hip Hop, Club, Salsa, Latin and Jazz. Easy to learn "structured freestyle" choreography allows individual interpretation and expression. With the growing popularity of dance music as well as fitness and dance-based classes in Europe and the U.S.A., Aerobic Fusion Dance is set to be the next hot trend on the group exercise floor. Awesome fun! Great to improve co-ordination. A combination of dance and aerobics moves blended with the latest and greatest music incorporating Hip Hop, Jazz, Funk and Latin. A good cardiovascular workout for all levels of fitness. Incorporates Pilates matwork and resistance training. All levels of fitness welcome. Sessions run for 10 weeks with each school term. Bookings essential. Personal Training Places are limited! We utilise our wealth of knowledge to combine exercise with fun. We will tailor a program to suit your needs, in order to reach your goals. Our trainers are highly qualified and will motivate you like never before. Locations: BEXLEY: Sydney Technical High School 684 Forest Road CONCORD: Concord Presbyterian Church Hall, Corner Concord Road & Correys Avenue HURSTVILLE: Hurstville Senior Citizens Centre 91 Queens Road KOGARAH: Kogarah RSL Club 254 Railway Parade SOUTH HURSTVILLE: South Hurstville Uniting Church Corner King Georges Road & Culwulla Street PUTNEY: St. Chad's Anglican Church Hall, Corner Morrison Road & Delange Road GLADESVILLE: Presbyterian Church Hall Corner Victoria & Pittwater Roads (enter from Pittwater Road) RYDE EAST: Ryde East Primary School Badajoz Road (Near Twin Road) Class Schedule BEXLEY: Mon/Weds 7.30pm CONCORD: Tues/Thurs 6pm GLADESVILLE: Tues 7.30pm HURSTVILLE: Tues/Thurs 6pm & 7pm KOGARAH: Mon/Wed 6pm SOUTH HURSTVILLE: Tues/Thurs 9.30am PUTNEY: Mon/Weds 6.30pm RYDE EAST: Thurs 7.30pm Group Exercise Bexley - Personal Training Bexley - Dance Bexley   Fitness Now Bexley fitness now bexley, personal trainer bexley, personal training bexley, group exercise bexley, dance bexley, pt bexley, fitness now concord, personal trainer concord, personal training concord, group exercise concord, dance concord, pt concord, fitness now gladesville, personal trainer gladesville, personal training gladesville, group exercise gladesville, dance gladesville, pt gladesville, fitness now hurstville, personal trainer hurstville, personal training hurstville, group exercise hurstville, dance hurstville, pt hurstville, fitness now kogarah, personal trainer kogarah, personal training kogarah, group exercise kogarah, dance kogarah, pt kogarah, fitness now ryde east, personal trainer ryde east, personal training ryde east, group exercise ryde east, dance ryde east, pt ryde east You can also find Fitness Now on gymlink